let me throw out this quick disclaimer...after a month of craziness (busy in a good way) i have had zero time to blog. when i finally did squeeze in a few minutes my
flippin blog deleted my post as i was posting it. therefore, as this is my second go at this post, there may some additional cynicism
accompanying it. i am bitter to say the least that i lost my first post when spare time is the hottest and rarest commodity in my life right now. that being said, i recently had a big decision to make...one that had me weighing pros and cons, doing quick checks of the finances and discussing time management (or my lack there of) with
patrick. i was weighing the option of hiring a housekeeper (how i long for
korea days with ms.
hong drying my jeans on high heat and waking
gk with the
unbelievably LOUD noise of the plastic bag that carried her dust rags), joining a massage club (a little weird and self indulgent, but SO tempting after
gamal, the wonder
egyptian gave me a fab massage recently) and finally a gym membership. what i wanted most was a couple of hours a month with
gamal....where i
wouldnt be thinking of the laundry that needed to be done or the muscle buried far below the layers of flub
gamal was massaging.
ive decided to work my way backwards...starting with the fat and working my way to the housekeeper and finally the reward of a massage club someday. however, in order for me to fully embrace the gym membership, i had to come to terms with several key issues and move beyond them.
i am certifiable when it comes to working out and dieting. i admit it. it has been a cycle of sorts over the course of the last 15 years that has drug me through bouts of self loathing and tendencies toward the extreme. of course 15 years ago i was trying to be a size 2-4...that would now only be achievable if i were willing to have one leg amputated and wear the size 2 jeans on my remaining limb and even those better be stretch denim. i realized in a moment of rare clarity that i have to completely change my perspective on the entire way
ive been approaching this aspect of my life. for the life of me i cannot understand why being content with my body is so damn elusive...i am truly content in every other venue of my life with the exception of this. i find it horribly arrogant and self centered to focus on it and let it (with it being so trivial in the vast scope of life) occupy as many thoughts as it does and yet, its a struggle. part of my issue is how i have always viewed
exercise...it has ALWAYS been a means to an end. always. for a dress, for a boy, for a bikini, for a vacation...you name it, if its shallow, its been a great motivator for yours truly. the problem with this (okay...many problems) is that once said shallow event or
relationship has passed, i go back to slugging my way through life and relying only on occasional adjustments in diet to drop the pounds. that being confessed, this is my new mantra...at least its the one i am trying to convince myself of when i feel those self loathing thoughts come up.
i will choose to view
exercise as a blessing...how lucky am i to be healthy enough to work out?? there are SO many people who would love to have the opportunity to run but are unable to for a variety of reasons. and my reasons are the lamest of lames....
dont feel like it, too tired, choose to not make the time, dont feel like washing my hair today...the list goes on and on. the second part of my mantra is that regardless of the results (how timely or not) i will do this for a year. with the goal of five times a week. ugh. all this being said the most important part of working out is the wardrobe. so i bought new clothes to make myself look like
im a worker outer even though my out of
breathness will sell me out within a few minutes. i
dont need to buy new running shoes because the ones i bought 4 years ago have
conveniently only been worn a handful of times for marathons...of the shopping sort.
once the big decision was made, the new threads were ready and my new mantra was playing in my head, i decided i needed to seek some
professional help (read someone to hold me accountable and force me to show up). so i met with the super fit fitness manager who discussed with me a few concepts...the first being that this would take sometime and the second being that it would be hard work. great. my two least favorite things. he insisted on setting goals (something i typically resist doing...like i really need tangible benchmarks to fail at) with the short term goal of fitting into a closet full of clothes (even while knowing that once i fit into all of them again, i will still continue to rotate between black and white crews and jeans i cant remember washing) and the long term goal of making this part of my life a habit. so i signed up for a race, hired
kathy the wonder trainer and got to work. once super fit fitness guy had assessed my goals and mental health he matched
kathy and i up. she has assured me that over time, a lot of people experience a runners high...
im beginning to think she may have a drug problem herself.
with lots of progress to be made,
kathy and i began the death march toward health and fitness. she is fabulous, really and very
knowledgeable with a wide stocked arsenal of pain inducing moves.
ive seen her smile once and i believe with enough time i could squeeze a laugh out of her, but what shes really a master at is carrying an entire
conversation on her own. similar to a dentist chatting you up with your mouth pried open,
kathy can hold down an entire
conversation while i simply sweat and catch my breath wondering the entire time how she can really talk and keep track of reps at the same time. its very impressive to say the least and a skill that
im sure only comes after years of watching countless victims struggle to talk while completely distracted by the fire that is racing through every muscle in their body. i
dont think i can recall any part of any
conversation we have ever had...and we've been meeting for 5 weeks. its not that
im uninterested,
im just a wee bit preoccupied with the level of
concentration i have to simply not fall over and quit breathing. yep, its been fun.
so,
im on my way.
im running 20-30 miles a week and lifting a few times as well to try and build that muscle that will hopefully be unveiled at a later date when the
cardio has done its job. there will be more on this to follow...like how
ive chased those unruly exercise balls all over the mats or how
ive memorized the exact location of the emergency stop button on the treadmill.